Managing Stress with Nutrition, Self-Awareness and Self-Care

Managing Stress with Nutrition, Self-Awareness and Self-Care

SMUK Life: Managing Stress with Nutrition, Self-Awareness and Self-Care

Wed, 24 April 2024 19:00 - 21:00 

SMUK London held an inspiring panel talk and Q&A with Alice Mackintosh, Nutritional Therapist and Co-founder of Equi London, Miabella Alomassor, Celebrity Hair Stylist, Makeup-Artist and CEO of SMUK London and Beth O'Neill, ICF Certified Life and Leadership Coach and Founder of Beth O'Neill Coaching. This in-person gathering will provide practical tools on how to manage stress and an opportunity to network with like-minded women.

Tickets include hot drinks, Coconut Truffles and Raw Brownies by Detox Kitchen, Equi London Immunity Edition 30-day products and an opportunity to buy Equi London Wellness Formula products at a one-off 20% discounted price.

SMUK Life events are women's events at SMUK London focused on beauty, leadership and lifestyle. Every 6 weeks Beth O'Neill interviews brands and industry experts with a Q&A or facilitates a group coaching experience followed by networking. SMUK means beautiful in Danish and these events are designed to help women live and lead a beautiful life.

Alice Mackintosh is a registered Nutritional Therapist with over 10 years of experience working in women's wellbeing. Her busy clinic is based in London, where she specialises with skin health, counting Ella Mills (Founder of Deliciously Ella) and Naomi Scott as regular clients. She is a founder of Equi, a range of award-winning supplements that support women at all stages of life, and a bestselling author of The Happy Kitchen, a guide to eating for mental health.

Miabella Alomassor is an entrepreneur, visionary and the driving force behind SMUK London. Miabella is more than a business owner - she’s a conscious curator of beauty in all its forms. She is a Danish-born businesswoman, educator and celebrity hair and make-up artist, working behind the scenes at Fashion Week or in her stylish studio. Miabella is passionate about eco-conscious luxury and creating a hygge environment that helps women feel like they belong.

Beth O'Neill is an International Coaching Federation (ICF) credentialed Life and Leadership Coach and accredited C-me Colour Profiling facilitator. Beth has over 10 years of experience working in Leadership roles and has coached and trained business owners, senior leadership teams and management teams in a variety of sectors. Beth is the Co-Founder of SMUK London and Founder of Beth O’Neill Coaching, a holistic coaching company that helps leaders adopt a coaching approach to build and lead high performing teams.

The workshop will be held at SMUK London, the eco-conscious luxury hair, beauty and lifestyle studio in Belgravia.

Find out how to get to Eccleston Yards here.

Stay up to date with all SMUK Life news and events by following @smuk_london and @itsbethoneill on Instagram and signing up to the SMUK London and Beth O'Neill Coaching newsletters by emailing:

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